ravine,
First I must say - it works!!!
Works in many respects: increases the feeling of security, improves style, expression, teaches "rescue" techniques and most importantly - we learn no matter what... we don't die from it.
My name is C, an employee of one of the leading banks, hiding the public's fear for 15 years - no one from the outside guesses what I am going through. By virtue of my role, I prepare many presentations and am required to stand in front of an audience in countless meetings. The techniques taught in the course improve the sense of self in both the business environment and the private environment. Today I know how to organize in my head the structure of the questions, the structure of the answers and in general lead a conversation with confidence
About two weeks ago I prepared a presentation which I delivered in front of an entire division
which included about 40 people. I stuck to the techniques and methods taught in the course, I did countless repetitions in front of the mirror, I memorized jokes, I dressed nicely, in short I did everything necessary to succeed
In the task: delivering a presentation with a minimum of fear.
I should point out that despite all the preparations in advance, about ten minutes before I went on stage - I felt that my world was on a sword, all I could think about was how to escape from there. I felt strange with myself, after so much preparation, investing 3 hours once a week in the course and yet…..I was attacked by fear.
In order not to leave defeated with myself and to return to Guy's next lesson with a success story, I pulled myself together, took a deep breath, drank half a liter of water and went on stage. Heart palpitations, accelerated pulse, sweating and lack of saliva in the mouth - were there and accompanied me, but it was not so bad - and I must say that I even enjoyed it a little. If I ever thought that the result of these side effects - they are a shame to death. Today I know that it is very far from that. At the end of the lecture - they asked questions, were interested, clapped, complimented - it was worth it.
What I learned in the course - is not how not to be afraid - but how to deal with fear
So... anyone who feels like me, who is overwhelmed by side effects - this course is recommended!!! worthwhile!!!! it helps!!!! And more than that - fun
C. Manager of the field of advertising materials