Computerized audience anxiety diagnosis

Welcome to the only test in Israel to measure audience anxiety.
I am Guy Yariv, CEO and founder of the school and I invite you to accurately measure your anxiety, and compare it to people with crowd anxiety and the general population. And maybe understand you can beat her, but that's later.

What is so special about the questionnaire in front of you?

You must guess that just like you, most of the people who come to us to treat crowd anxiety are sure that their fear is unique.
And even after 16 years of activity, we have never seen a case like them!
Well... you must also understand that not all of these people can be right.

And this is our special advantage: because after presenting this questionnaire to more than 11,500 people since 2007, we have the ability to understand the fear of everyone's audience at levels that no other body comes close to. And more importantly: we have the ability to understand not only you as a single person (and special!) but also to place you on the distribution. And then an even more special ability: to understand what is required to solve the anxiety!

And here you have discovered our big secret: how is it that we are the only ones in Israel who give an absolute commitment to overcoming fear of crowds. It's thanks to this diagnosis and the research behind it. It allows us to know so precisely what is required to guarantee you a victory over crowd fear that after you fill it you can accept this commitment. in writing.

Therefore, a final request: please take the questionnaire seriously. And remember that all quantitative questions are important. There is a very big difference (NIS 1,500 and a week of work!) between someone whose fear of crowds of strangers starts in front of 4 people and someone whose anxiety will only appear in front of 8!

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Computerized audience anxiety diagnosis - Step 1 of 8

email (exact) *

The report of the results of the diagnosis will be sent to this address at the end

In the first part of the questionnaire we will check where your anxiety starts (what is the 'trigger' that creates it).

As we know, audience anxiety is a very personal thing, so everyone has a different level of anxiety, and in addition, everyone has audiences that scare them more or less. It is important that you give as accurate answers as possible. Where you have doubts or comments (for example if you have never spoken standing up or your family is too small to be scary) you should write them down in detail at the bottom of the form and we will look at it manually to verify the computerized diagnosis.

How many *strangers* make you anxious?

Selected Value: 0

At what size group of strangers will you start to feel uncomfortable?
Let's assume right now that they are your age, in your class, and that professionalism is not required of you (e.g. self-presentation)
*In the following questions, let's assume that you speak standing up, in your native language and for 2-3 minutes

How many *family members* does it take to make you anxious?

Selected Value: 0

How many family members would you feel comfortable talking to?
What is the number from which you will start to feel uncomfortable?
(If your family is too small, or it's not customary to talk in it, still try to evaluate)

How many *workmates* is an audience for you?

Selected Value: 0

What group of friends from work (or studies, or the army), who are at your level and not senior to you, will create a fear of crowds for you?
(If your workplace is too small to create anxiety, try to recall previous places or estimate)

How many *ZOOM viewers* is an audience for you?

Selected Value: 0

What size of a virtual audience (on Zoom or a similar system) starts to make you anxious?
(If you have never spoken in front of an audience on Zoom, try to evaluate)

Increases and decreases anxiety

How do the following affect your anxiety?

	Rather frees me	Ease up a bit	I do not care	Getting a little worse	Very aggravated
Speaking while standing (versus sitting)	Rather frees meSpeaking while standing (versus sitting) actually frees me	Ease up a bitSpeaking while standing (versus sitting) makes it a little easier	I do not careSpeaking while standing (versus sitting) doesn't matter to me	Getting a little worseTalking while standing (compared to sitting) gets a little worse	Very aggravatedSpeaking while standing (compared to sitting) is very aggravating
Speaking a foreign language	Rather frees meSpeaking a foreign language actually frees me	Ease up a bitSpeaking a foreign language makes it a little easier	I do not careSpeaking a foreign language doesn't matter to me	Getting a little worseSpeaking a foreign language gets a little worse	Very aggravatedSpeaking a foreign language is very difficult
Using a presentation	Rather frees meUsing the presentation actually frees me	Ease up a bitUsing a presentation makes it a bit easier	I do not careUsing a presentation doesn't matter to me	Getting a little worseUsing a presentation gets a little worse	Very aggravatedUsing a presentation is very aggravating
An event with a formal nature	Rather frees meAn event with a formal nature actually liberates me	Ease up a bitAn event with a formal nature makes it a little easier	I do not careAn event with a formal nature doesn't matter to me	Getting a little worseAn event with a formal nature gets a little worse	Very aggravatedAn event with a formal nature is very strict
A respectable and impressive room	Rather frees meA dignified and impressive room actually liberates me	Ease up a bitA dignified and impressive room is a little easier	I do not careA respectable and impressive room doesn't matter to me	Getting a little worseA dignified and impressive room gets a little worse	Very aggravatedA very respectable and impressive room
Questions and interruptions while speaking	Rather frees meQuestions and interruptions while speaking actually frees me	Ease up a bitQuestions and interruptions while speaking are a little easier	I do not careQuestions and interruptions while speaking do not matter to me	Getting a little worseQuestions and interruptions while speaking gets a little worse	Very aggravatedQuestions and interruptions while speaking is very aggravated

Additional characteristics that create/increase anxiety:

A brief summary before continuing

Before moving on to the next page, a word about what the purpose of this chapter was
We want to know where audience anxiety starts to appear.
The data will help measure anxiety in three aspects:

1. It will be clear to you and to us why and what size audience you mean by reports of crowd anxiety
2. We can tell where your anxiety is compared to other people
3. We can see which plan will suit your current anxiety level

In the second part of the diagnosis we will measure frequency: we will check together with you how often you suffer from fear.

Continued

How often do you get to speak in front of an audience?once a weekonce a dayonce a weekonce a monthOnce a yearonce in a lifetimeI never spoke

At least 5-6 people, at least a minute in a row.

Who are the audiences you are supposed to speak to? (check all that apply)

• Family
• friends
• fellow students
• Fellow students + lecturers
• Co-workers
• younger than me
• Senior than me
• Very, very senior to me
• Praying with me
• Political activists
• reserves
• Social/spiritual activity
• Business activity
• networking
• Audience at the conference
• Students I teach

What are you doing in life?studenthigh school studentIn preparation for recruitmentregular soldierA discharged soldierpermanent manstudentan employeeIndependentunemployedHousewifepensioner

what is your educationstudentStill in high schoolmaturityBA studentacademicAdvanced degree studentHas an advanced degreemultiThe school of life

What types of speech are required of you? (check all that apply)

• Briefing in the army/police
• Teach a Lesson
• attend class
• conduct a meeting
• present at the meeting
• attend the meeting
• to lecture as part of training
• to lecture at the conference
• Sermon/Torah talk
• appearance in the media
• Video/Social Networks
• A political event
• Sales
• A routine family event
• Court
• My family is important (wedding, bat-mitzvah...)

How many times a year did you speak in front of an audience *before Corona*?

Selected Value: 0

What is the size of the largest audience you have spoken to in the last two years?

Selected Value: 0

What was the size of the largest audience you spoke to in the years before the corona virus?

Selected Value: 0

What is the biggest audience to speak to in the coming year?

Selected Value: 0

Do you have other types of public speaking that you would like us to know about?

A brief summary before continuing

This chapter completes measuring the frequency of your performance in front of an audience
We measured how many times you speak and suffer from audience anxiety, and we are ready to measure the symptoms (the really painful part 🙂 .
The data will help measure anxiety in three aspects:

1. We know how much you encounter crowd anxiety and with what intensities
2. We learned the nature of the audiences you are required to perform in front of
3. We know what standards are required of you when you are in front of an audience

In the next chapter of the diagnosis we will measure the physical, mental and emotional symptoms of anxiety.

returnContinued

Which of the following symptoms do you feel in your body while speaking in front of an audience?

	very spicy	sharp	medium	easy	nothing
increased heart rate	very spicyVery acute increased pulse	sharpAcute increased heart rate	mediumModerately increased heart rate	easySlight increased heart rate	nothingThere is no increased heart rate
dry mouth	very spicyVery dry mouth	sharpAcute dry mouth	mediumModerate dry mouth	easyMild dry mouth	nothingThere is no dry mouth
A feeling of heat or cold	very spicyA feeling of extreme heat or cold	sharpA feeling of extreme heat or cold	mediumA feeling of moderate heat or cold	easyA feeling of heat or slight cold	nothingThere is no feeling of heat or cold
sweat	very spicyVery severe sweating	sharpprofuse sweating	mediumModerate sweating	easyEasy sweating	nothingThere is no sweating
flushing	very spicyVery intense blushing	sharpIntense blushing	mediumMedium blush	easySlight blushing	nothingThere is no blushing
Trembling out loud	very spicyTrembling with a very sharp voice	sharpTrembling with a harsh voice	mediumTrembling in a medium voice	easyTremble lightly	nothingTrembling in no voice
Shaking hands	very spicyTrembling in the hands is very severe	sharpSevere hand tremors	mediumModerate hand tremors	easySlight hand tremors	nothingThere are no tremors in the hands
Trembling in the legs	very spicyTrembling in the legs is very severe	sharpTremors in the legs acute	mediumModerate tremors in the legs	easySlight tremors in the legs	nothingThere are no tremors in the legs
Tremors throughout the body	very spicyTremors in the whole body are very severe	sharpSevere body tremors	mediumModerate whole body tremors	easyMild body tremors	nothingThere are no tremors in the whole body
Dizziness/floating	very spicyVery acute dizziness/levitation	sharpAcute dizziness/levitation	mediumModerate dizziness/levitation	easyLightheadedness/lightheadedness	nothingNo dizziness/levitation

pains

	very spicy	sharp	medium	easy	nothing
Headaches	very spicyVery severe headache	sharpAcute headache	mediumModerate headache	easyMild headache	nothingNo headaches
Abdominal pain	very spicyVery severe abdominal pain	sharpAcute abdominal pain	mediumModerate abdominal pain	easyMild stomach ache	nothingNo stomach pains
Muscle Pain	very spicyVery severe muscle pain	sharpAcute muscle pain	mediumModerate muscle pain	easyMild muscle aches	nothingNo muscle pain
Arthritis Pain	very spicyVery acute joint pain	sharpAcute joint pain	mediumModerate joint pain	easyMild joint pain	nothingThere is no joint pain
burn	very spicyVery sharp burning	sharpsharp burning	mediummoderate burn	easySlight burning	nothingThere is no burning

gastrointestinal symptoms

	very spicy	sharp	medium	easy	nothing
Abdominal cramps	very spicyVery severe abdominal cramps	sharpAcute abdominal cramps	mediumModerate abdominal cramps	easyMild abdominal cramps	nothingAbdominal cramps are not present
Abdominal pain	very spicyVery severe abdominal pain	sharpAcute abdominal pain	mediumModerate abdominal pain	easyMild stomach ache	nothingNo stomach pains
nausea	very spicyVery acute nausea	sharpAcute nausea	mediumModerate nausea	easyMild nausea	nothingNo nausea
Vomiting	very spicyVomiting is very acute	sharpAcute vomiting	mediumModerate vomiting	easyMild vomiting	nothingThere is no vomiting
Heartburn and burning in the throat	very spicyVery severe heartburn and burning in the throat	sharpHeartburn and burning in acute throat	mediumModerate heartburn and burning in the throat	easyMild heartburn and burning in the throat	nothingThere is no heartburn and burning in the throat
Urgent need for toilet	very spicyUrgent need for toilets very acute	sharpUrgent need for acute toilet	mediumUrgent need for medium services	easyUrgent need for light toilet	nothingThere is no urgent need for the bathroom
Abnormal weight gain/loss	very spicyAbnormal weight gain/loss very acute	sharpAbnormal acute weight gain/loss	mediumAbnormal moderate weight gain/loss	easyAbnormal slight weight gain/loss	nothingAbnormal weight gain/loss none

Speech symptoms

	very spicy	sharp	medium	easy	nothing
fast talk	very spicyVery sharp fast talk	sharpfast sharp talk	mediumMedium fast speech	easyEasy fast talk	nothingThere is no fast talk
stutter	very spicyVery severe stuttering	sharpAcute stuttering	mediumModerate stuttering	easySlight stuttering	nothingThere is no stuttering
Discontinuous speech	very spicyVery harsh discontinuous speech	sharpHarsh discontinuous speech	mediumModerate discontinuous speech	easyEasy discontinuous speech	nothingThere is no discontinuous speech
impairment of speech fluency	very spicyImpairment of speech fluency is very severe	sharpImpairment of acute speech fluency	mediumImpairment of moderate speech fluency	easyMild speech fluency impairment	nothingThere is no impairment of speech fluency
Poor vocabulary	very spicyVery poor vocabulary	sharpSeverely poor vocabulary	mediumModerately poor vocabulary	easyMild poor vocabulary	nothingPoor vocabulary none
lack of focus	very spicyVery acute lack of concentration	sharpsevere lack of concentration	mediumModerate lack of concentration	easySlight lack of concentration	nothingThere is no lack of concentration
Jumping from topic to topic	very spicyJumping from topic to topic is very intense	sharpJumping from topic to topic	mediumJumping from topic to topic medium	easyJumping from topic to topic is easy	nothingThere is no jumping from topic to topic
Fillers ('uh-uh', 'sort-of')	very spicyFillers ('uh-uh', 'like-like') very spicy	sharpFillers ('ah-ah', 'as-like') spicy	mediumFillers ('ah-ah', 'as-as-is') medium	easyFillers ('ah-ah', 'as-like') easy	nothingFillers ('ah-ah', 'as-like') none

Cognitive symptoms (copy)

	very spicy	sharp	medium	easy	nothing
blackout	very spicyVery intense blackout	sharpIntense blackout	mediumMedium blackout	easyA slight blackout	nothingNo blackout
Inability to prepare	very spicyInability to prepare is very acute	sharpacute inability to prepare	mediumInability to prepare moderately	easyInability to prepare is easy	nothingInability to prepare no
Lack of concentration in speech	very spicyLack of concentration in speech is very acute	sharpLack of concentration in sharp speech	mediumLack of concentration in moderate speech	easyLack of concentration in speech is easy	nothingLack of concentration in speech
Misunderstanding questions	very spicyMisunderstanding questions is very acute	sharpMisunderstanding acute questions	mediumModerate misunderstanding of questions	easyMisunderstanding questions is easy	nothingMisunderstanding no questions
Negative thoughts before speaking	very spicyNegative thoughts before speaking are very sharp	sharpNegative thoughts before harsh speech	mediumNegative thoughts before speaking moderate	easyNegative thoughts before speech is easy	nothingThere are no negative thoughts before speaking
Negative thoughts while speaking	very spicyNegative thoughts while speaking are very sharp	sharpNegative thoughts while speaking are harsh	mediumNegative thoughts while speaking moderate	easyNegative thoughts while talking is easy	nothingThere are no negative thoughts while speaking
Negative thoughts after the speech	very spicyNegative thoughts after the speech is very sharp	sharpNegative thoughts after the harsh speech	mediumNegative thoughts after speaking moderate	easyNegative thoughts after the speech is easy	nothingThere are no negative thoughts after the speech
Difficulty falling asleep	very spicyDifficulty falling asleep is very acute	sharpDifficulty falling asleep acutely	mediumModerate difficulty falling asleep	easyDifficulty falling asleep	nothingThere is no difficulty falling asleep

Has anyone ever pointed out to you about any of the symptoms below?

• sweat
• flushing
• Trembling out loud
• Trembling in the body
• blackout
• Breathing problems
• stutter
• Other

The meaning of the reference is Not for general reference Like 'see you got excited' or 'everything okay?'
but to a specific reference to a symptom such as 'you're really blushing' or 'your voice was shaking'.

What exactly did they warn you about?

A brief summary before continuing

This chapter concludes the measurement of the extent and intensity of anxiety
At this point, we have measured how much you suffer from crowd anxiety, and we are ready to examine the deep reasons for the anxiety and the problems that surround it.
The data will help measure anxiety in three aspects:

1. We know exactly what symptoms are bothering you and your listeners
2. We will be able to tell where your symptoms are compared to the 3,800 people who filled out this questionnaire
3. We can see which plan will suit your current anxiety level

In the next chapter of the diagnosis we will check how much you suffer *outside* to the stage, for example from preventing or hiding anxiety

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Have you ever been caught avoiding public speaking?

• I'm not avoiding at all
• Never
• Maybe, but I'm not sure
• come on me...

How did they attack you and what happened?

How many people have you shared your audience anxiety with?

• No living soul knows!
• Just one or two
• There are some who know
• Everyone who knows me knows

Who knows about your anxiety?

• Spouse
• parent/sibling
• friend/colleague
• Director
• Emotional therapist
• Whoever noticed the symptom
• listeners
• A complete stranger

How did they react when you told them?"Yes, I imagined""It's not a big deal, everyone has it""What? Really?! You?!! Can't be!!

If you didn't share with anyone: how do you think they would react if you told?

Has sharing people affected your audience fear?

A brief summary before continuing

This chapter helps us understand how your public fear looks to those around you
This is a kind of control over self-reporting, and also tells us about the support you will have in the coping process.
The data will help measure anxiety in three aspects:

1. We learned how others react to your anxiety
2. We know how you perceive your anxiety towards others
3. We can know what kind of support you can expect in the process of dealing with anxiety (and it won't be easy!)

In the next chapter of the diagnosis we will examine to what extent crowd anxiety is an isolated problem or you suffer from other problems *Besides* Stage fright

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Do you suffer from one or more of the following anxieties? (regardless of speaking in front of an audience)

	Suffers a lot and avoids	Suffers a lot and does not avoid	suffering a little	Not suffering at all
Physical phobia (heights, flights, elevators, etc.)	Suffers a lot and avoidsPhysical phobia (heights, flights, elevators, etc.) suffers a lot and avoids	Suffers a lot and does not avoidPhysical phobia (heights, flights, elevators, etc.) Suffers a lot and does not avoid	suffering a littlePhysical phobia (heights, flights, elevators, etc.) suffers a little	Not suffering at allPhysical phobia (heights, flights, elevators, etc.) does not suffer at all
Some kind of animal phobia	Suffers a lot and avoidsA phobia of any animal suffers greatly and is avoided	Suffers a lot and does not avoidA phobia of any kind of animal suffers a lot and cannot be avoided	suffering a littleSome animal phobia suffers a little	Not suffering at allAny animal phobia does not suffer at all
Test anxiety	Suffers a lot and avoidsTest anxiety suffers a lot and is avoided	Suffers a lot and does not avoidTest anxiety suffers a lot and cannot be avoided	suffering a littleTest anxiety suffers a little	Not suffering at allTest anxiety does not suffer at all
Fear of authority figures	Suffers a lot and avoidsAnxiety from those in authority suffers greatly and is avoided	Suffers a lot and does not avoidAnxiety from those in authority suffers greatly and cannot be avoided	suffering a littleAnxiety from those in authority suffers a little	Not suffering at allAnxiety from those in authority does not suffer at all
Fear of strangers	Suffers a lot and avoidsAnxiety from strangers suffers a lot and is avoided	Suffers a lot and does not avoidAnxiety from strangers suffers a lot and cannot be avoided	suffering a littleAnxiety from strangers suffers a little	Not suffering at allAnxiety from strangers does not suffer at all
Fear of crowded places	Suffers a lot and avoidsAnxiety from crowded places - man suffers a lot and avoids	Suffers a lot and does not avoidAnxiety about crowded places - a person suffers a lot and cannot avoid it	suffering a littleAnxiety about human places suffers a little	Not suffering at allAnxiety about human places - a person does not suffer at all
Anxiety that they will look at me when I eat, work, on the phone, etc'	Suffers a lot and avoidsAnxiety that they will look at me when I eat, work, on the phone, etc' Suffers a lot and avoids	Suffers a lot and does not avoidAnxiety that they will look at me when I eat, work, on the phone, etc' Suffers a lot and does not avoid	suffering a littleAnxiety that they will look at me when I eat, work, on the phone, etc' suffering a little	Not suffering at allAnxiety that they will look at me when I eat, work, on the phone, etc' Not suffering at all
Anxiety about a first romantic relationship	Suffers a lot and avoidsAnxiety about a primary romantic relationship is very painful and avoided	Suffers a lot and does not avoidAnxiety from a primary romantic relationship is very painful and cannot be avoided	suffering a littleAnxiety from an initial romantic relationship suffers a little	Not suffering at allAnxiety from a primary romantic relationship does not suffer at all
Anxiety from conflicts/angers	Suffers a lot and avoidsAnxiety from conflicts/angers suffers a lot and is avoided	Suffers a lot and does not avoidAnxiety from conflicts/angers suffers a lot and is not avoided	suffering a littleAnxiety from conflicts/anger suffers a little	Not suffering at allAnxiety from conflicts/angers does not suffer at all
Generalized social anxiety	Suffers a lot and avoidsGeneralized social anxiety suffers greatly and is avoided	Suffers a lot and does not avoidGeneralized social anxiety suffers greatly and cannot be avoided	suffering a littleGeneralized social anxiety suffers a little	Not suffering at allGeneralized social anxiety does not suffer at all

Do you suffer from one or more of the following problems? (Necessary for treatment. It is not mandatory to answer for the purpose of diagnosis)

	I was diagnosed and now in good condition	I was diagnosed and the situation is not good	I have not been diagnosed, but there is a condition	I do not have	Not interested in answering
attention deficit disorder (ADD, ADHD)	I was diagnosed and now in good conditionI was diagnosed with attention deficit disorder (ADD, ADHD) and now in good condition	I was diagnosed and the situation is not goodI was diagnosed with attention deficit disorder (ADD, ADHD) and the situation is not good	I have not been diagnosed, but there is a conditionI have not been diagnosed with attention deficit disorder (ADD, ADHD), but there is a condition	I do not haveI don't have attention deficit disorder (ADD, ADHD).	Not interested in answeringAttention deficits (ADD, ADHD) do not want to answer
Learning disabilities (dyslexia, dysgraphia)	I was diagnosed and now in good conditionI was diagnosed with learning disabilities (dyslexia, dysgraphia) and now in good condition	I was diagnosed and the situation is not goodI was diagnosed with learning disabilities (dyslexia, dysgraphia) and the situation is not good	I have not been diagnosed, but there is a conditionI have not been diagnosed with learning disabilities (dyslexia, dysgraphia), but there is a condition	I do not haveI don't have learning disabilities (dyslexia, dysgraphia).	Not interested in answeringLearning disabilities (dyslexia, dysgraphia) not interested in answering
post trauma (PTSD)	I was diagnosed and now in good conditionI was diagnosed with post-traumatic stress disorder (PTSD) and am now doing well	I was diagnosed and the situation is not goodI was diagnosed with post-traumatic stress disorder (PTSD) and the situation is not good	I have not been diagnosed, but there is a conditionI have not been diagnosed with post-traumatic stress disorder (PTSD), but there is a condition	I do not haveI don't have PTSD	Not interested in answeringPTSD does not want to answer
Major depression and/or suicidality	I was diagnosed and now in good conditionI have been diagnosed with major depression and/or suicidality and am now doing well	I was diagnosed and the situation is not goodI have been diagnosed with major depression and/or suicidality and the situation is not good	I have not been diagnosed, but there is a conditionUndiagnosed major depression and/or suicidality, but there is a condition	I do not haveI don't have major depression and/or suicidality	Not interested in answeringMajor depression and/or suicidality does not want to answer
Emotional disorder (OCD, eating disorders, depression	I was diagnosed and now in good conditionEmotional disorder (OCD, eating disorders, diagnosed depression and now in good condition	I was diagnosed and the situation is not goodEmotional disorder (OCD, eating disorders, diagnosed depression and the condition is not good	I have not been diagnosed, but there is a conditionEmotional disorder (OCD, eating disorders, undiagnosed depression, but there is a condition	I do not haveI don't have an emotional disorder (OCD, eating disorders, depression	Not interested in answeringEmotional disorder (OCD, eating disorders, depression does not want to answer

These disorders are not necessarily related to crowd anxiety, but we need this information for treatment planning, and some of them may get worse during some of our programs, so we must know about them in advance.

Other emotional/medical problems

A brief summary before continuing

This episode puts the audience's fear in perspective of other, sometimes even more serious, problems
Such problems can affect both the anxiety itself, and the process of treating it.
The data will help measure anxiety in three aspects:

1. We learned what problems make it difficult for you besides crowd anxiety
2. We looked at whether other social anxieties exacerbate your anxiety about crowds
3. We looked at what other difficulties might arise in the process of dealing with anxiety (and as we wrote before, it won't be easy!)

In the next (penultimate) chapter of the diagnosis we will examine the history of your anxiety and how it has developed over the years

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How many years have you suffered from crowd anxiety?

Selected Value: 0

How old are you today?

Selected Value: 18

How confident have you been in front of an audience at any point in your life? - (fill in what is relevant)

	acute anxiety	mild anxiety	This is where the anxiety started	without special anxiety	I actually really liked talking	Irrelevant
elementary/division	acute anxietyElementary/division acute anxiety	mild anxietyElementary/division mild anxiety	This is where the anxiety startedElementary/division This is where the anxiety started	without special anxietyElementary/division without special anxiety	I actually really liked talkingElementary/division I actually really liked talking	IrrelevantPrimary/division not relevant
High School	acute anxietyHigh school acute anxiety	mild anxietyHigh school mild anxiety	This is where the anxiety startedHigh school is where the anxiety started	without special anxietyHigh school without special anxiety	I actually really liked talkingHigh school I actually really liked to talk	IrrelevantHigh school not relevant
Army	acute anxietyAn army of acute anxiety	mild anxietyMild anxiety army	This is where the anxiety startedArmy This is where the anxiety started	without special anxietyAn army without special anxiety	I actually really liked talkingArmy I really liked to talk	IrrelevantArmy is not relevant
academic studies	acute anxietyAcademic studies Acute anxiety	mild anxietyAcademic studies mild anxiety	This is where the anxiety startedAcademic studies This is where the anxiety started	without special anxietyAcademic studies without special anxiety	I actually really liked talkingAcademic studies I actually really liked to talk	IrrelevantAcademic studies not relevant
The beginning of the career/business	acute anxietyBeginning of career/business Acute anxiety	mild anxietyBeginning of career/business mild anxiety	This is where the anxiety startedThe beginning of the career/business is where the anxiety started	without special anxietyThe beginning of the career/business without special anxiety	I actually really liked talkingThe beginning of the career/business I actually really liked to talk	IrrelevantThe beginning of the career/business is not relevant
Main career/business	acute anxietyThe main career/business is acute anxiety	mild anxietyThe main career/business is mild anxiety	This is where the anxiety startedThe bulk of the career/business is where the anxiety started	without special anxietyThe main part of the career/business without special anxiety	I actually really liked talkingThe main part of the career/business I really liked to talk	IrrelevantThe main career/business is not relevant
Towards retirement	acute anxietyTowards retirement acute anxiety	mild anxietyTowards retirement mild anxiety	This is where the anxiety startedTowards retirement here the anxiety started	without special anxietyTowards retirement without special anxiety	I actually really liked talkingTowards retirement I actually really liked talking	IrrelevantTowards retirement not relevant

If this step is not relevant for you, leave it blank

How did your anxiety start?

• In one traumatic event
• gradually
• do not remember

If it started with one event, describe how it happened

A brief summary before continuing

In this episode we examined how much 'Pazam' there is to your audience's anxiety, and how it appeared.
This is important because the older the anxiety, the deeper, more established and more difficult it is to treat.
The data will help measure anxiety in three aspects:

1. We learned how (whether) changes in your life affected anxiety
2. We examined whether trauma was a cause or a result of the anxiety

In the next - and last - chapter of the diagnosis, we will examine the therapeutic history of anxiety, and how you have tried to treat it so far.

Continued

Have you tried addressing your audience anxiety?

• No. Never
• at a clinical psychologist
• Medication
• some alternative treatment

Did the treatment help?

	very helpful	helped a little	Didn't help at all	I didn't persevere enough to know	made the situation worse
Psychotherapy	very helpfulPsychological therapy helped a lot	helped a littlePsychotherapy helped a little	Didn't help at allPsychotherapy did not help at all	I didn't persevere enough to knowPsychotherapy I didn't persevere enough to know	made the situation worsePsychological treatment made the situation worse
Medication	very helpfulMedication helped a lot	helped a littleMedication helped a little	Didn't help at allMedication did not help at all	I didn't persevere enough to knowMedication I didn't persevere enough to know	made the situation worseMedication made the situation worse
alternative treatment	very helpfulAlternative therapy helped a lot	helped a littleAlternative therapy helped a little	Didn't help at allAlternative treatment did not help at all	I didn't persevere enough to knowAlternative therapy I didn't persevere enough to know	made the situation worseAlternative treatment made the situation worse

What treatment(s) have you tried?

Describe in detail the nature of the treatment, how long you were treated, and how it affected. The information will help us make the diagnosis more accurate

What made you contact us now?

• A big event is coming
• I am about to change my life
• A recent trauma
• My anxiety was exposed
• I am being pressured to take care of it
• I'm tired of avoiding
• I'm tired of the symptoms
• I'm tired of the anxiety
• I finally have free time/money

A brief summary before continuing

We have almost finished the diagnosis. We examined the various components of anxiety both on their own and in comparison to thousands of other Israelis who answered the questionnaire.
In this chapter we examined the previous treatment attempts and their degree of effectiveness.
The data will help measure anxiety in three aspects:

1. We investigated how resistant crowd anxiety is to standard treatments
2. We checked how proactive and proactive you are in dealing with anxiety
3. We have ruled out treatment methods that we now know don't work. It is important to learn not only from successes but also from failures!

In the next chapter we need some demographic information about you so that our diagnosis can compare you to people from a suitable population for you. This will make it more accurate.

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age

Selected Value: 0

sex

• man
• wife
• Other

birth order

• An only child
• firstborn
• sandwich'
• In the middle, from many children
• Young

What do you do in life?High SchoolBefore/after recruitmentArmystudentan employeeIndependentbetween jobsOther

Phone for a follow-up call

The step after finishing the questionnaire will be a feedback call where you will receive the diagnostic conclusions (and also complete some questions that the computer does not know how to ask!) so that you can see how to treat the anxiety and overcome it.

A few words before closing

Phew... that was long! we know.
This questionnaire brings together the knowledge we have gained, and the research we have done on crowd anxiety since the school was founded in 2007. That's a lot.
It is designed to give you and us the most comprehensive and deepest picture that can be obtained in Israel.
But this questionnaire has a lot of value.
Already now, even before the results, you understand the different dimensions of anxiety much more deeply, and when the findings come
It will also be possible to build a fundamental solution that will overcome the anxiety.
In fact, the combination of this diagnosis, with the results of our 3,900 graduates who completed it before and after the program allows us to provide a solution so comprehensive and professional that you will receive it with a written guarantee of success.
After clicking 'submit' you will receive the raw findings, and later we will call you to do an in-depth analysis.

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How do we adapt our courses to your anxiety level?

By creating a gradually increasing level of difficulty to ensure that from the first session to the last you will achieve the desired results. On the one hand we promise that it will always be difficult for you (because otherwise we didn't do anything new) and on the other hand we promise that it will always be possible for you (because otherwise we didn't help). This is our specialty.

Which program(s) will suit me?

Our programs are always based on a group course to which you can add workshops, reinforcements and online activity - according to the needs that arise in the diagnosis. 

In terms of courses we will recommend The premium course Have 8-20 sessions for those who need the most help - that is, whose anxiety is the most acute or who aims for the highest achievements. The standard course where 6-12 sessions will suit everyone else. It is customary to say that the evening course is better for those who need moderate help and a morning course For those who need the least. 

Along with the courses, we also hold strengthening and practice sessions every Sunday and are intended for students in the first stages or even those who have not yet started the course. Next we have Debate Every Wednesday for participants who want to challenge themselves more. Finally we have Advanced workshops and a mentoring system that takes our graduates to higher and higher levels at the end of the course and afterwards.