CBT workshop for crowd anxiety - online

Teacher

Categories

stage fright

₪199.00

Welcome to the CBT workshop for treating anxiety.

The workshop gives the theory and a variety of techniques for treating crowd anxiety and similar anxieties, based on the behavioral approach. These are techniques where you learn to identify harmful thought patterns and then neutralize them with counter thoughts.

In the workshop we will learn principles from cognitive-behavioral treatment methods and see how they are used to treat audience anxiety

Course Features

Lectures 6
Quiz 0
Duration 3 hours
Skill level Beginner
Students 99
Assessments Yes

Curriculum

3 Sections
6 Lessons
3 Hours

Expand all sectionsCollapse all sections

חלק ראשון: מבוא והיערכות
1
- 2.1
  CBT 1- ?איך מתארגנים
  3 Minutes
חלק שני : להבין את הפחד
2
- 3.1
  CBT 2 -ההבדל בין פחד לחרדה
  7 Minutes
- 3.2
  CBT 3- מודל האמ”ת
  8 Minutes
חלק שלישי - למצוא פתרונות
3

Guy Yariv

Guy Yariv is the founder and director of the public speaking school in academia and organizations throughout the country.
Guy founded the public speaking school in 2007, after lecturing at the academy in the fields of debate and rhetoric and seeing that there was no answer for people who also want to improve confidence and performance.
Guy fights for every student and every exercise, always stays last and stands behind the school's guarantee that every student finishes the course satisfied at 100%!